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👩‍🍳 Recipe, 🥑 Snack Christine Cole 👩‍🍳 Recipe, 🥑 Snack Christine Cole

The Cure-all bone broth

When I had my son back in the winter of 2011, I was hammered with Anemia. For weeks I couldn’t walk around the block without Jason supporting my arm. I was cured by two high-iron foods: lentils and beef bone marrow. Bone marrow gives us vitamins A, B2, B12, and E, plus omega-3s, omega-6s, and minerals like calcium, iron, selenium, and zinc. Wow-za, right?!

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